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Wednesday, December 9, 2009

How to Choose the Perfect Fragrance

(NewsUSA) - From finding a scent, choosing between a perfume or an eau de toillete, to learning whether you should layer, there are many choices to consider when shopping for a fragrance.
But choosing a signature scent doesn't have to be difficult. Jan Moran, the creator of the Sephora Fragrance Finder by Scentsa, a touch-screen technology that helps shoppers find and learn about perfume, offers the following tips:


- Know your scents. Scents are typically grouped into five categories -- floral, fresh, spicy and warm, woody and earthy, and brisk aromatics. Different scent groups appeal to different personalities.  For example, fresh scents, which include citrus, aquatic and fruit aromas, speak to a sunny personality, while woody and earthy fragrances can seem soothing and calm. Sephora's Scentsa offers  a "Discover Your Signature Scent Style Quiz," which can help you determine what scents will best appeal to you.

"With more than 500 new fragrances launched each year, you really have to be educated to find a scent that works for you," says Moran. "Scentsa's touch-screen application features current information on more than 6,000 fragrances, so it helps customers find confidence when shopping."
- Try fragrance wardrobing. Once you know what scents you like, change your perfume for different occasions, moods and climates. Choose rich scents during the winter and lighter fragrances for summer. Relax with vanilla and lavender, energize with rose and tuberose.

- Choose a fragrance strength. Perfume is the most intense form of fragrance,  followed by eau de parfum, eau de toilette and eau de cologne. Intensity, however, does not mean that the scent will be bold and strong, only that it will last longer on your skin.

- Apply fragrance at your pulse points. Your pulse points are behind your ears, at your throat and the nape of the neck, in the decolletage (collar), on your wrists, in the crook of your elbow, behind your knees and on your ankles. Spray fragrance for a more even application.

- Store your fragrance correctly. For maximum shelf life, store fragrances in a cool, dry place with the cap tightly secured. Keep fragrances away from direct sunlight.

Find out more about the Sephora Fragrance Finder by Scentsa by visiting your local Sephora store.

Thursday, December 3, 2009

5 Tips for Getting Your Life Back On Track -- After Taking a Wrong Turn

We’ve all experienced moments in our life when we hear ourselves say “YES” to a job, person or situation we know deep in our heart isn’t right for us. And still we do it. As soon as “yes” leaves our lips somewhere in us we hear a voice that screams “NO! Don’t do it!” but somehow another part of us kicks in and our mind overrules the wisdom of our body and we find ourselves on a path we never intended.

Sometimes these wrong turns can be detrimental to our wellbeing. They cause stress and put us in danger of losing ourselves indefinitely. Other times we immediately realize our “yes” has led to an “o-oh” and we decide right then and there to go back to the beginning and start again.

Either way, when you find yourself in a sticky situation, only you have the power to declare you took a wrong turn and only you can decide when it’s time to get back on track. These tips may help.

Be honest with yourself. Admit, as quickly as possible, you made a choice that led you down the wrong path. Nothing will change until you personally acknowledge the decision you made isn’t working for you. The sooner, the better. Be willing to take 100% responsibility for the choices you make for your life.

Plan an exit strategy. Once you’ve admitted to yourself you’re on the wrong path, decide how you’re going to get back on track. In some situations it may be necessary for you to stop what you’re doing immediately. Most of the time, a fast exit may lead to even more stress and poor decision making. Take the time you need to get very clear on what it is you do want, and get back on track one step at a time.

Be gentle with yourself. Beating yourself up will only damage your self esteem. Realize everyone takes wrong turns – even the most successful individuals take several wrong turns before getting it right. Remember, life is ten percent how we make it and ninety percent how we take it.

Look for the lesson. There are no mistakes and there’s always a lesson to be learned – and even a blessing. What did taking a wrong turn teach you about yourself? Do you need to listen to your gut more and others less? Do you need to finally listen to your heart and follow its calling? Do you need to value yourself more? Do you need to redefine what success means to you?

Do better next time. Life is full of second chances. Be willing to take them! Let go of the past and commit to do whatever it takes to get back on the right track. The wisdom you’ve gained from taking a wrong turn will help you do better next time.

There’s only one way to live life on your right track. Listen to your heart. It holds the secret to your happiness and the key to your success.

Copyright 2006 Cari Vollmer